Wellness on a Shoestring
Over 350 No or Low Cost Activities and Resources to
Enhance your Wellness Program
In our 27 years, we’ve developed s...
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Caretoons
There's nothing like them!
Caretoons™ help organizations
increase participation in their wellness program, while reducing health care
costs and absenteeism. In ... • More Information» |
Healthier at Home
The Most Comprehensive Self Care Book Available
The Proven Guide to Self-Care and Being a Wise Health Consumer
Help lower health care costs with the best Sel... • More Information» |
2011 Health and Wellness Pocket Calendar
Each month of the Pocket Calendar addresses a different health topic, such as nutrition, fitness, stress, blood pressure, weight control, self-care, etc. This Health and Wellness Pocke... • More Information» |
HealthTracKit
Know Your NumbersThe HealthTracKit is the most comprehensive, yet handy place to keep health information. The credit card sized, 24 page booklet provides space to record... • More Information» |
HealthTracker
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Health Risk Appraisal (HRA) Paper Version
The HRA is a confidential, easy-to-read questionnaire and printout designed to assess an individual's health status. Answers to health and lifestyle questions are analyzed and complied... • More Information» |
Alcohol and Drugs Permafold
Topics Covered:
1. Alcohol & Drugs Facts
2. Wise Use of Alcohol
3. How to Avoid Problems
4. Alcohol & Drug Abuse
5. Alcohol & Drug Dependence (Addic... • More Information» |
Cholesterol Permafold
Topics Covered:
Cholesterol Facts1. What Is Cholesterol? 2. Blood Cholesterol Control Blood Cholesterol3. Lose Weight, If Needed 4.... • More Information» |
Fitness Permafold
Topics include: 1. What Is Fitness? 2. Benefits of Fitness 3. Fitness Goals 4. Aerobic Exercises 5. Stretching Exercises 6. Strengthening Exercise... • More Information» |
Healthy Eating Permafold
Topics include: 1. Follow the Dietary Guidelines for American 2. Use "My Pyramid - Steps to a Healthier You" 3. Read Food Labels 4. Healthy Eating Tips ... • More Information» |
High Blood Pressure Permafold Health Brochure
Topics include: 1. What Is High Blood Pressure (HBP)? 2. Causes & Risk Factors 3. Signs & Symptoms 4. Diagnosis 5. Health Problems Related to HBP 6.... • More Information» |
Know About Antibiotic Resistance
Topics include: 1. What are Antibiotics? 2. What do Antibiotics Treat? 3. What is Antibiotic Resistance? 4. Ways to Prevent Antibiotic Resistance 5. Tips... • More Information» |
Medications Permafold
Topics include: 1. Things to Tell Your Health Care Provider 2. Questions to Ask 3. Do's and Don'ts for Safe Use 4. Prescription (Rx) Terms 5. Medication ... • More Information» |
Safety at Work Permafold
Topics include: 1. Injury Prevention 2. Ergonomics & Musculoskeletal Disorders 3. Back Pain 4. Carpal Tunnel Syndrome 5. Tendinitis 6. Workstation Ex... • More Information» |
Success Over Stress Permafold
Topics include: 1. What Is Stress? 2. Good Health Habits 3. Prevent Burnout 4. Breathing Exercises 5. Relaxation Exercises 6. Biofeedback 7. Thou... • More Information» |
Tobacco Cessation Permafold Brochure
Topics include: 1. Facts About Tobacco Use 2. Tobacco User's Excuses 3. Cost of Smoking 4. Test Your Lungs 5. Nicotine Dependency Test 6. Medication... • More Information» |
Weight Control Permafold Brochure
Topics include:
1. Healthy Body Weight
2. Health Risks with Excess Weight
3. Causes of Weight Gain
4. Lose We...
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You and Your Provider Permafold
Topics include:
1. Know Your Health Plan
2. Consider Your Needs
3. Choosing a Health Care Provider
4. See Your...
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Dental Permafold
Topics include: Dental Care1. Take Care of Your Teeth and Gums 2. Diet & Dental Health 3. Dental Checkups Dental Health Problems 4. B... • More Information» |
Women's Permafold Health Brochure
Topics include: 1. Breast Lumps & Cancer 2. Menopause 3. Menstrual Cramps 4. Breast Self-Exam 5. Osteoporosis 6. Premenstrual Syndrome 7. Urinar... • More Information» |
Daily Dose of Health E-Calendar
Each day the Daily Dose of Health e-Calendar addresses a national health observance and what action you can take related to the topic. Its attractive design and content educates, motiv... • More Information» |
Wellness Newsletter | HealthyLife® Letter
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Healthy Heart Picture Frame Magnet
Magnets are an excellent way to get your wellness massage to “stick.” Each Picture of Health Magnet consists of 3 magnets (2 peeloff) in 1, leaving space to frame pictures of loved one... • More Information» |
HealthyLife Self-Care and You Instructional DVD
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Health at Home Workshop
Workshops to teach people how to use and get every benefit from our self-care guides. PowerPoint presentation for up to 1 hour of workshop content.
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