A Year of Health Hints | American Institute for Preventive Medicine

A Year of Health Hints

365 Practical Ways to Feel Better and Live Longer

Now in its fourth edition, this best-selling book is written in an easy-to-read, tip-a-day format. It offers stay-healthy ideas on such diverse topics as how to lose weight, manage stress, prevent home accidents, exercise wisely, travel safely, and have a happier, healthier sex life. Helps readers make their health last a lifetime. 374 pages. Also available in Spanish #2842 and Chinese #2843.

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