American Institute for Preventive Medicine
 

HealthyLife Weigh Menus & Recipes Book

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HealthyLife Weigh Menus & Recipes Book

Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
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HealthyLife Weigh Program


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25 - 49$4.69
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