American Institute for Preventive Medicine
 

Record Keeping
Eating and Exercise Tracker



Use this to list and learn how much you eat and exercise, daily, for 7 weeks. Practicing portion control and being more active can make it easier to achieve weight loss goals and impro...

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WalkWell Walking Tracker



Employees can begin and maintain a walking program for good health. Provides an easy way to track walking steps or distance, health goals, and weight for 52 weeks. 48 pages. 3 3/4" x 6 ...

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HealthTracKit



Know Your Numbers

The HealthTracKit is the most comprehensive, yet handy place to keep health information. The credit card sized, 24 page booklet provides space to record...

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HealthTracker



Your Passport to Good Health

These pocket-sized booklets provide a convenient way for employees/members/retirees to evaluate and keep track of vital areas of health. 48 p...

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